WHO ARE WE?
Introducing your coaching team for the week.
Ian is the founder and owner of Kuotos Swim a specialist swimming coaching company based in Staffordshire. Ian works with clients of all abilities, from the complete beginners through children to world qualified triathletes. Being qualified to coach in both the pool and the open water Ian can guide you no matter your goal.
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With a life spent in swimming, be it water polo, competitive swimming, open water through to Ironman 70.3 Ian will bring a wealth of experience to your week.
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Qualifications
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Institute of Swimming
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Level 2 Teacher
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Baby & Toddler
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SEND Specialist
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Swimming Teachers Association
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Open Water Coaching
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Institute of Aquaphobia
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Advanced Coach
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Tutor
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Centre of Excellence
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Royal Lifesaving Society
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National Pool Lifeguarding Qualification
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Open Water Upgrade
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British Cycling ​
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Level 2 Ride Leader​
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First Aid Qualified​
Emma Phillips
Emma is our specialist endurance run coach, based in Staffordshire, with over 10 years of run experience and an upbringing centred around the running community.
Emma has experience from beginners undertaking C25K all the way through the distances to ultras. Not only coaching but competing herself.
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Qualifications
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Coach in Running Fitness
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Leadership in Running Fitness
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Safeguarding in Athletics
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Sight loss awareness and Guide Running
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First Aid
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Endurance Official
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Risk Awareness Official
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British Cycling ​
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Level 2 Ride Leader
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David Latham
David is a lifelong cyclist starting racing in the early 1970’s with experience in road, track and time-trial. He has been coaching cyclists in excess of 25 years. He is proud to have helped all age groups from the age of 6 up to 70+. Latterly he has gained qualifications in Strength and Conditioning enabling him to work with men and women in Rugby Union, Swimming, endurance running and triathlon.
As well as specific sport disciplines he has many years experience running open gym sessions as well as one to one coaching for Olympic weight lifters, power lifters and strength athletes.
David’s coaching experience is underpinned by a theoretical underpinning of human physiology gained from an MSc in Sport, Health and Exercise.
Qualifications
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MSc. Sport, Health and Exercise.
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Level 4 Strength and Conditioning
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Level 3 Strength and Conditioning
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British Cycling Club Coach Award
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British Cycling Level 2 Track Coach.
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First Aid at Work Certificate
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Enhanced DBS.
Research interest in Diet and Supplementation to Enhance Human Performance.